Specifics

I've made it a very specific point to go about my daily as normally as possible. I will not avoid areas, people, activities that I associate with smoking. I believe the point is to continue doing all of the same things but without smoking. Face every scenario head on. So far it's been easier than I thought. So far! I have the option to smoke. I could easily do it. I make a very conscious effort not to. I've enjoyed coffee every morning minus the accompanying cigarette. I've sat with hubby as he smokes because I'd much rather be near him than isolate myself from him because he's smoking. I think I've encountered every trigger possible this last 3 days and have overcome each. I hope it stays that way. I really do.